vegan

Sweet Potato Black Bean Enchiladas (V,GF)

by Kelli & Brad
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Here’s a great dish to serve for a hearty meal. I love baking a dish of these on Sunday afternoon and eating the leftovers for lunch all week. Even your non-healthy eating friends will like this one. Some may wonder, “Where’s the chicken?”, but they’ll get over it.

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Raw Veggie Collard Wraps (V,GF)

by Kelli & Brad
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It’s getting hot outside, the farmer’s markets are filling up with beautiful veggies…it’s time to lighten up the menu and enjoy what the harvest is bringing us.

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Want to eat healthy, but unsure where to start?

by Brad
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Did you know that March is National Nutrition Month? The theme this year is Get Your Plate in Shape. It’s not much of a stretch at all that focusing on what you put on your plate may be the most important thing you could be doing right now. Changing the way you eat could change […]

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Sweet Potato Veggie Burger (V, GF)

by Kelli & Brad
Sweet Potato Burger

One of my most common cravings is for a good burger. Luckily, there are recipes like this one for a sweet potato burger that knock that craving out of the park.

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The Dark Side of Chocolate…Is So Good!

by Kelli
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Here’s your permission to eat your chocolate alone. Not like ‘all by myself’ kind of alone, I’m just talking about eating chocolate straight up. But yes, I do it all by myself sometimes.

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Killer rhubarb

by Brad
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So I just read today that rhubarb leaves have toxic levels of oxalic acid. What are some of the symptoms of oxalic acid poisoning? Well…

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Confused For, and By, Vegans Once Again

by Brad

It happened again last week. We’re at an event where food’s involved. We try to be really mellow about without saying a word as we load our plates with plant-based food and skip the meats and creams. Almost inevitably comes the question from someone watching us, “Are you guys vegan?” We object to the mistreatment of animals on their path to our plates. But sadly the vegan label doesn’t reflect our deep concern about how food affects a person’s health.

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Grilled Pineapple (V) Recipe

by Kelli & Brad
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I absolutely love this healthy dessert recipe, and there’s not too many desserts that I love that don’t contain chocolate. 🙂 So go ahead, get your grill on.

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Stuffed Portobello Mushrooms (V, GF)

by Kelli & Brad
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Here are two new and exciting things you don’t want to miss: first, Fooduciary Monday Recipes are now Saturday Recipes, and second, check out these yummy quinoa stuffed mushrooms I made while in Melbourne!

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Chia Pudding (V, GF)

by Kelli & Brad
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I love dessert – what can I say? The best is when I discover something that satisfies my craving for something I don’t eat anymore. This is similar to tapioca pudding – but even better!

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Quinoa Avacado Salad (GF, V)

by Kelli & Brad
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Ok, I’ve been really been loving eating a fair bit of both quinoa and avocado lately, so this is the perfect recipe to combine the two into a delicious salad. Enjoy!

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Dairy Free Chocolate Avocado Pudding (R,GF,V)

by Kelli & Brad
Avocado Chocolate Pudding

If you haven’t been able to tell by now, Brad and I love having our friends over, serving delicious food to them, then surprising them at the end with what that food was made of. It’s fun to hear their first reactions (before they know how healthy it is), get them talking about how much they like it, and then spill the beans that what they’re eating is something they may have turned their noses up at if they had only known what was in there. We’ve pulled that one off with this dessert many times, and we’ve yet to find anyone who doesn’t love it, and who isn’t baffled by what it’s made of.

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Tomato and Bell Pepper Stacks (R,GF,V)

by Kelli & Brad
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These tomato stacks are a great healthy recipe incorporating raw food ingredients into an amazing complement of tastes, textures and colors. I just had some for lunch today, and they’re so yummy I wanted to make them today’s Fooduciary Monday Recipe. What we have pictured is from Brad making these while we were on our “layover” in Utah. Yeah, I know I’m a lucky wife!

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