Kids’ Sleep Enhanced by Omega-3s

by Craig Weatherby
omega 3s help kids get quality sleep

Evidence continues to grow that diets rich in omega-3 fatty acids bring myriad benefits to children. The most recent study on this subject came from researchers behind the DHA Oxford Learning and Behaviour, conducted by researchers from Britain’s University of Oxford.

Now, more findings from the DOLAB study suggests that omega-3s from seafood or supplements could improve sleep quality in children.

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Is Your Child Sick All the Time?

by Donna Gates
keep your kids healthy

If you or your child is sick too often, it’s time to take a step back, look at the bigger picture, and learn ways to reinforce the immune system.

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Got Magnesium? Why Kids Need This Key Mineral

by Anna Soref
benefits of magnesium in children thumbnail

A deeper look into bone development is revealing that the mineral magnesium may be just as important, and quite possible more so, than calcium.

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Don’t Let Cartoons Ruin Grocery Shopping with the Kids

by Anna Soref
cartoon food marketing to kids

In grocery aisles all over America, battles are taking place. Well-loved friends like Dora and SpongeBob have children nagging, demanding, and crying for products adorned with their images. With a simple no, parents become the enemy and battle ensues.

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