This is a great healthy dessert recipe if you don’t mind warm pineapple. ¬†I absolutely love it and there’s not too many desserts that don’t contain chocolate that I love. ¬†ūüôā

Note: For phase 2, 3 or 4 of the Clean Eating Healthy Detox Diet replace agave nectar, maple syrup or honey with more olive oil.

Health Benefits:
Pineapple contains a group of sulfur that helps aid digestion.  It contains a high amount of vitamin C, and it also contains an enzyme called bromelain that helps reduce inflammation and has been successfully used to treat Rheumatoid Arthritis and other inflammatory conditions like gout, lupus, osteoarthritis, and even sore throats and acute sinusitis.

Leave a Reply

Your email address will not be published. Required fields are marked *