by Brad
With the holiday season right around the corner, there is no better time than the present to fortify our diet and cement healthy eating. Ironically, while healthy eating is our birthright, for many of us it seems like taking the plunge into eating a whole foods-based diet is the equivalent to traveling to some distant land. But it doesn’t have to be such a scary or foreign experience.
Read the full article →
by Donna Gates
The long held belief that your genes control your destiny is erroneous. They do not. YOU DO! This emerging field called Epigenetics is changing everything we believed about disease. For example, if you have inherited a gene for diabetes, Alzheimer’s or breast cancer, you control whether or not you will suffer from these conditions. Your cells are responding to the stimuli from their surroundings.
Read the full article →