Our modern lifestyles get in the way of a good night’s sleep in several...
Past Issues
Is your vision not what it used to be? Having a hard time seeing...
A deeper look into bone development is revealing that the mineral magnesium may be...
If you are a committed coffee drinker or enjoy a few too many caffeinated...
Vanilla-Infused Balsamic Vinaigrette Ingredients 1 tablespoon spicy brown mustard 2 tablespoons honey 1/2 teaspoon...
Recent research tells us about the need for vitamin D, especially for African Americans,...
“I didn’t know laundry soaps include toxins,” you say. Yes, they do. A few...
A new study published in the medical journal Neurology suggests a brisk walk or...
We snuck some spinach into a delicious gluten and dairy free cupcake topped off...
The most intelligently designed academic study can only tell us what’s right for the...
Along with the joys of being outdoors during these warmer summer months comes the...
My number one suggestion for getting pain and inflammation under control is to eliminate...
What do vanilla and hemp seeds have to do with each other? Not a...
