If you are a committed coffee drinker or enjoy a few too many caffeinated...
Past Issues
Vanilla-Infused Balsamic Vinaigrette Ingredients 1 tablespoon spicy brown mustard 2 tablespoons honey 1/2 teaspoon...
Recent research tells us about the need for vitamin D, especially for African Americans,...
“I didn’t know laundry soaps include toxins,” you say. Yes, they do. A few...
A new study published in the medical journal Neurology suggests a brisk walk or...
We snuck some spinach into a delicious gluten and dairy free cupcake topped off...
The most intelligently designed academic study can only tell us what’s right for the...
Along with the joys of being outdoors during these warmer summer months comes the...
My number one suggestion for getting pain and inflammation under control is to eliminate...
What do vanilla and hemp seeds have to do with each other? Not a...
Diabetes may be the biggest threat to Americans’ collective health over the next few...
I love my cauliflower mac n’ cheese as the cauliflower is used in place...
After eating raw for three days I didn’t feel energized; I didn’t feel clean...
