by Isabel De Los Rios
The best way to neutralize acid in the body is through the food we eat. And because it takes so much work, we need to eat a very alkaline diet to achieve good health.
Read the full article →
by Isabel De Los Rios
I love to learn new things, and I love to share them when I think you will benefit from them. I had heard of Cognitive Behavioral Therapy (also known as CBT), but I didn’t know that much about it until I did some research. Apparently, it’s a super-popular form of therapy that can help you defeat negative thinking, and I belive that everyone walking the planet could benefit from practicing its principles.
Read the full article →