Cancer

What’s an acidic diet? Do you really need to alkaline yourself?

by Isabel De Los Rios
alkaline diet for health

The best way to neutralize acid in the body is through the food we eat. And because it takes so much work, we need to eat a very alkaline diet to achieve good health.

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Cortisol & Cancer: How Lowering Stress Can Help Prevent Cancer

by Dr. Sara Gottfried
prevent cancer in the first place

The best way to beat cancer is to keep from getting it altogether. The scientific community learns more each year, but we already know some proven ways that people, even those genetically predisposed, can seriously better their odds.

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Breast Health Talk with Dr. Helayne Waldman

by Dr. Sara Gottfried
Thumbnail image for Breast Health Talk with Dr. Helayne Waldman

March is National Nutrition Month, so what better place to start than nutritional strategies for keeping your girls healthy? I chatted with Dr. Helayne Waldman, EdD, a professor at Bauman College of Holistic Nutrition and author of Breast Cancer Prevention, released in January of last year. Helayne has my favorite combo: authentic, brilliant and down […]

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