by Craig Weatherby
Evidence continues to grow that diets rich in omega-3 fatty acids bring myriad benefits to children. The most recent study on this subject came from researchers behind the DHA Oxford Learning and Behaviour, conducted by researchers from Britain’s University of Oxford.
Now, more findings from the DOLAB study suggests that omega-3s from seafood or supplements could improve sleep quality in children.
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by Craig Weatherby
Why do some people seem more susceptible to metabolic disorders like obesity, cardiovascular disease, and diabetes? We know a few major reasons, such as unfortunate genes, nutrient-poor/high-calorie diets, and sedentary lifestyles. But these factors don’t explain everything, and not everyone who has one or more develops a metabolic disorder. New research findings link bacteria to obesity and metabolic diseases and show how plant-foods affect gut profiles.
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