by Brad
A Journal of Nutrition study showed that whole-grain rye bread got things moving again (you know what I mean) better than laxative drugs.
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by Kelli
Brad asked me the other night why anxiety and depression are seemingly so widespread, including the use of prescription medication to manage their symptoms. We had been discussing my anxiety and depression and my recently-undertaken quest to wean myself off the two medications I currently take. We agreed that it seems to affect women more than men.
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