Cranberry Chili Sauce (V,GF)

by Kelli

Healthy Recipe for Cranberry Chili Sauce

I absolutely love cranberries. Even if you don’t love them as much as me, you’re going to love them in this fantastic sauce. It goes with almost anything.

This is not your typical cranberry sauce, and just get any image of something slimy coming out of a can out of your mind right now. This is some seriously awesome homemade cranberry sauce with a spicy kick!

Health Benefits:

Note: Using raw, unrefined sugar cane instead of processed white sugar will provide more nutrients and most importantly help you avoid a major sugar spike in your blood (raw sugar will hit your system more slowly than refined & processed sugar).

Cranberries help fight and protect from bacerial diseases, act as an anti-inflammatory, and prevent the growth and spread of certain cancers.

Chiles contain an amazing phytonutrient called capsaicin that helps ease pain, among other things. Chiles are also a great source of vitamin C, packing more than any citrus fruits.

Lime is also a good source of vitamin C, and it also aids in digestion.

About the author...

, diagnosed with an auto-immune disease as a child, has always paid close attention to her health. But when that disease went beyond the care of traditional care medicine, she found answers, and healing, through lifestyle improvements and working with a functional medicine doctor.

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