Nature wins again!

by Brad

Rye bread

A Journal of Nutrition study showed that whole-grain rye bread got things moving again (you know what I mean) better than laxative drugs.

Isn’t nature amazing? Forget the poop powders. Next time you’re feeling a little sluggish go for some high-fiber whole rye bread.

About the author...

 discovered the benefits of natural food when he watched a loved one go from poor health to full well-being after adapting a clean food diet. Such an event opened his eyes to the power of clean foods and fueled his motivation to help others eat the best way possible for their body.

{ 2 comments… read them below or add one }

Kevin October 6, 2010

I love the term ‘poop powders.’ Not that I’ve used them since I’ve been old enough to remember what I ingest, but I will remember the rye bread. Thanks for that!

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Kelli October 7, 2010

You’re welcome, Kevin. Yes, it’s a little easier to keep the status of your regularity to yourself while eating bread than lugging around a can of poop powder. 🙂

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