recipes

Mushroom Gravy (V,GF)

by Kelli & Brad

Serve over your favorite grains, potatoes, etc. This recipe is brought to you by the Health Starts Here program.

Read the full article →

Grilled Pineapple (V) Recipe

by Kelli & Brad
Thumbnail image for Grilled Pineapple (V) Recipe

I absolutely love this healthy dessert recipe, and there’s not too many desserts that I love that don’t contain chocolate. 🙂 So go ahead, get your grill on.

Read the full article →

Stuffed Portobello Mushrooms (V, GF)

by Kelli & Brad
Thumbnail image for Stuffed Portobello Mushrooms (V, GF)

Here are two new and exciting things you don’t want to miss: first, Fooduciary Monday Recipes are now Saturday Recipes, and second, check out these yummy quinoa stuffed mushrooms I made while in Melbourne!

Read the full article →

Green Beans with Pecans and Clementine Dressing (V,GF)

by Kelli & Brad

This recipe is brought to you by the Health Starts Here program.

Read the full article →

Chia Pudding (V, GF)

by Kelli & Brad
Thumbnail image for Chia Pudding (V, GF)

I love dessert – what can I say? The best is when I discover something that satisfies my craving for something I don’t eat anymore. This is similar to tapioca pudding – but even better!

Read the full article →

Quinoa Avacado Salad (GF, V)

by Kelli & Brad
Thumbnail image for Quinoa Avacado Salad (GF, V)

Ok, I’ve been really been loving eating a fair bit of both quinoa and avocado lately, so this is the perfect recipe to combine the two into a delicious salad. Enjoy!

Read the full article →

Dairy Free Chocolate Avocado Pudding (R,GF,V)

by Kelli & Brad
Avocado Chocolate Pudding

If you haven’t been able to tell by now, Brad and I love having our friends over, serving delicious food to them, then surprising them at the end with what that food was made of. It’s fun to hear their first reactions (before they know how healthy it is), get them talking about how much they like it, and then spill the beans that what they’re eating is something they may have turned their noses up at if they had only known what was in there. We’ve pulled that one off with this dessert many times, and we’ve yet to find anyone who doesn’t love it, and who isn’t baffled by what it’s made of.

Read the full article →

Tomato and Bell Pepper Stacks (R,GF,V)

by Kelli & Brad
Thumbnail image for Tomato and Bell Pepper Stacks (R,GF,V)

These tomato stacks are a great healthy recipe incorporating raw food ingredients into an amazing complement of tastes, textures and colors. I just had some for lunch today, and they’re so yummy I wanted to make them today’s Fooduciary Monday Recipe. What we have pictured is from Brad making these while we were on our “layover” in Utah. Yeah, I know I’m a lucky wife!

Read the full article →

Strawberry Chocolate Smoothie (GF,V)

by Kelli & Brad
Thumbnail image for Strawberry Chocolate Smoothie (GF,V)

Fooduciary Recipes are back with the best healthy chocolate smoothie that tastes like chocolate-covered strawberries. Enjoy!

Read the full article →

Apple Stuffed Acorn Squash (V, GF)

by Kelli & Brad
Acorn squash stuffed with apples, cranberries and walnuts

This is a mouth-watering, healthy recipe that matches up acorn squash with fantastic flavors, colors, and textures. Not only does it taste amazing, but it looks great, too!

Read the full article →

Quinoa and Bean Chili (V,GF)

by Kelli & Brad
vegan quinoa and bean chili

This is a great meal for vegans and vegetarians because the beans and quinoa both provide high amounts of plant-based and complete protein. This is a pretty basic chili recipe. Don’t be afraid to add more veggies to it. Get creative and go nuts with the veggies.

Read the full article →

Vegan Pumpkin Pie (V,GF)

by Kelli & Brad
Healthy Pumpkin Pie Recipe Gluten-Free and Vegan

That’s right – this is a vegan, gluten-free pumpkin pie recipe that you can serve to anyone (if you don’t eat it all yourself first).

Read the full article →

Butternut Squash and Pumpkin Seed Spring Rolls (V,GF)

by Kelli & Brad
Thumbnail image for Butternut Squash and Pumpkin Seed Spring Rolls (V,GF)

These are honestly the best spring rolls I’ve ever had. They are great anytime, but especially in the fall and winter when the butternut squash are in season.

Read the full article →