Food scientists are shedding light on items loaded with toxins and chemicals—and simple swaps...
Past Issues
A Journal of Nutrition study showed that whole-grain rye bread got things moving again...
“The food you put into your body works its way through your organs and...
I saw this post yesterday written by Karol Gajda on his blog RidiculouslyExtraordinary. Karol...
Gluten-free diets omit wheat, rye and barley, but just because you aren’t eating whole-grain...
Genetically Modified: Corn and Soy and Salmon, Oh My! Just because you can, doesn’t...
If you're eating non-organic celery today, you may be ingesting 67 pesticides with it,...
Brad asked me the other night why anxiety and depression are seemingly so widespread,...
On the search for a good protein powder when you want to avoid dairy...
Ok, any time you want to impress your non-healthy-eating-minded friends, this is the dessert...
Ok, I'm actually a little nervous to keep writing about some of the things...
The U.S. uses 16 percent of its gross domestic product for health care and...
The science behind how nutrients repair and rejuvenate your body—and how long it takes...
