If you're new to the term “superfood,” you may not have heard about maca...
functional medicine
Beyond improving how you feel today and helping you avoid diseases in the future,...
To my dismay, when cedar fever season came to Austin I was intensely surprised...
What has to happen to make healthier eating easier and more accessible to the...
The word “Remisson” usually inspires good thoughts, good feelings, and hope. On the...
Doing research on your own will help you have good questions to ask your...
Asking questions is a critical and continual process in being your own health advocate....
When it comes to selecting a healthcare provider, be sure to first get clarity...
It’s tough to navigate the medical system these days. It’s a pretty intimidating...
A Journal of Nutrition study showed that whole-grain rye bread got things moving again...
Brad asked me the other night why anxiety and depression are seemingly so widespread,...
The U.S. uses 16 percent of its gross domestic product for health care and...
So many of the issues that plague Americans could be cured - cured, not...
