If you're new to the term “superfood,” you may not have heard about maca...
alternative medicine
To my dismay, when cedar fever season came to Austin I was intensely surprised...
Imagine this: you’re in the land of rice and beans and fried everything. When...
The word “Remisson” usually inspires good thoughts, good feelings, and hope. On the...
Doing research on your own will help you have good questions to ask your...
Asking questions is a critical and continual process in being your own health advocate....
When it comes to selecting a healthcare provider, be sure to first get clarity...
It’s tough to navigate the medical system these days. It’s a pretty intimidating...
Complementary Alternative Medicine (CAM) is becoming a more and more common source of treatment,...
A Journal of Nutrition study showed that whole-grain rye bread got things moving again...
Brad asked me the other night why anxiety and depression are seemingly so widespread,...
The science behind how nutrients repair and rejuvenate your body—and how long it takes...
So many of the issues that plague Americans could be cured - cured, not...
