Complementary Alternative Medicine (CAM) is becoming a more and more common source of treatment,...
Kelli
, diagnosed with an auto-immune disease as a child, has always paid close attention to her health. But when that disease went beyond the care of traditional care medicine, she found answers, and healing, through lifestyle improvements and working with a functional medicine doctor.
Your groceries have a lot to tell you - the trick is knowing what...
I absolutely love cranberries. Even if you don't love them as much as...
“The food you put into your body works its way through your organs and...
Gluten-free diets omit wheat, rye and barley, but just because you aren’t eating whole-grain...
Genetically Modified: Corn and Soy and Salmon, Oh My! Just because you can, doesn’t...
Brad asked me the other night why anxiety and depression are seemingly so widespread,...
On the search for a good protein powder when you want to avoid dairy...
Ok, any time you want to impress your non-healthy-eating-minded friends, this is the dessert...
The science behind how nutrients repair and rejuvenate your body—and how long it takes...
How many times has someone asked you, "Well if you don't drink milk, where...
Australian study finds multiple sclerosis risk 30% higher in kids whose first trimester occurred...
Chocolate has long been considered the ultimate indulgence - a rich, romantic treat that...
