by Kelli
Vitamin D impacts your entire body. In fact, Vitamin D receptors have been found inside almost every human cell. And it makes sense that all our cells wanna piece, because there are so many uses for it.
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by Kelli
It’s the second week of December. Chances are you’re up to your eyeballs in parties, shopping, plans, food, family, events, parking, crowds . . . and you may be feeling a little stressed. Here are 5 natural ways to reduce stress at any time of year, even during the Holidays.
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