I have a confession to make. It's a hard one to admit, but yes,...
Life
Evidence continues to grow that diets rich in omega-3 fatty acids bring myriad benefits...
If you or your child is sick too often, it’s time to take a...
Many store-bought air fresheners contain toxic chemicals, spreading them throughout your home every time...
While many diet detoxes are wonderful ways to reset healthy eating habits and (hopefully)...
When many of us were kids, there was no such term as tap water;...
People assume that yoga is healthy for body and mind … and there’s ample...
Instead of using harsh commercial shampoos, consider making your own greener carpet cleaner. These...
If you’ve ever had mold or mildew you know how unsightly it is. But,...
A deeper look into bone development is revealing that the mineral magnesium may be...
“I didn’t know laundry soaps include toxins,” you say. Yes, they do. A few...
The most intelligently designed academic study can only tell us what’s right for the...
Along with the joys of being outdoors during these warmer summer months comes the...
