Vitamin D impacts your entire body. In fact, Vitamin D receptors have been found...
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Specific medical and health conditions.
The “official” results are finally in for vitamin D: the U.S. Recommended Daily Allowance...
One of the most common questions I’m asked is whether there's any difference among...
If you want good health, you’ve got to be willing to work for it....
Be very careful with medications. Prescription and many over-the-counter medications are very powerful and...
Doing research on your own will help you have good questions to ask your...
Asking questions is a critical and continual process in being your own health advocate....
When it comes to selecting a healthcare provider, be sure to first get clarity...
It’s tough to navigate the medical system these days. It’s a pretty intimidating...
Complementary Alternative Medicine (CAM) is becoming a more and more common source of treatment,...
A Journal of Nutrition study showed that whole-grain rye bread got things moving again...
Brad asked me the other night why anxiety and depression are seemingly so widespread,...
So many of the issues that plague Americans could be cured - cured, not...