sweeteners

Fructose Keeps You Hungry and Makes You Overeat

by Brad
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This is your brain on sugar — for real. Scientists have used imaging tests to show for the first time that fructose, a sugar that saturates the American diet, can trigger brain changes that may lead to overeating.

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Artificial Sweeteners’ Side Effects and Natural Sugar Substitutes

by Isabel De Los Rios
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Artificial sweeteners are nothing but BAD news so I really wanted to see what type of studies have been done most recently on the topic and where Dr. Oz and his colleagues currently stand on the whole artificial sweetener debate.

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