The Clean Eating Mystery…Solved
What exactly is clean eating? In simple terms, it means eating a diet that is loaded with vegetables, supplemented with fruits, nuts, and seeds, and second, devoid of anything artificial or potentially damaging to your body. That’s it. Do that starting today and you’ll change your health forever.
Genetically Modified (GMO) Salmon
Genetically Modified: Corn and Soy and Salmon, Oh My! Just because you can, doesn’t mean you should. I have the feeling I’m going to be saying that more and more as time goes on. Sigh. The latest? The FDA is being petitioned today to decide whether genetically modified salmon can be sold as food to […]
Cola: The Real Junk Defined
Sure, soda pop is the biggest calorie source in the American diet. Is there anything real in there?