What exactly is clean eating? In simple terms, it means eating a diet that is loaded with vegetables, supplemented with fruits, nuts, and seeds, and second, devoid of anything artificial or potentially damaging to your body. That’s it. Do that starting today and you’ll change your health forever.
As we come to the close of 2010, I’ve reflected on Fooduciary’s first calendar year: how and why we got started, and what we’re doing now.