vitamin d3 supplement

5 Ways to Halt Holiday Stress

by Kelli
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It’s the second week of December. Chances are you’re up to your eyeballs in parties, shopping, plans, food, family, events, parking, crowds . . . and you may be feeling a little stressed. Here are 5 natural ways to reduce stress at any time of year, even during the Holidays.

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Vitamin D Deficiency Causes

by Kelli
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There are some very common Vitamin D deficiency causes, which helps explain why so many people (over 85% of people in the United States) have Vitamin D deficiency.

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