vitamin d supplement

Advantages of Vitamin D

by Kelli
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Vitamin D impacts your entire body. In fact, Vitamin D receptors have been found inside almost every human cell. And it makes sense that all our cells wanna piece, because there are so many uses for it.

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Update on Recommended Vitamin D Levels

by Kelli
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The “official” results are finally in for vitamin D: the U.S. Recommended Daily Allowance (RDA) has been increased significantly, which is great news.

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Vitamin D Foods

by Kelli
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Although the list of Vitamin D foods is fairly short, there are a handful worthy of mention that can help you increase your Vitamin D intake.

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