sources of vitamin d

Vitamin D Foods

by Kelli
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Although the list of Vitamin D foods is fairly short, there are a handful worthy of mention that can help you increase your Vitamin D intake.

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Vitamin D Deficiency Treatment

by Kelli
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We’ve been hearing plenty of talk about Vitamin D recently and just how important it is to your health. There’s good reason for it. There are plenty of vitamins we take because we know we’re supposed to, but Vitamin D is one of the rare ones that can almost immediately make you feel better or worse depending on your current levels.

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