Every once in a while we like to do a recap of recent studies that have been published that can help you live your life a little cleaner and a little healthier. Here are some interesting ones that have been published in the last little while.
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*Food Can Hurt or Heal
*Eat it Clean and Mostly Green
*Perfection not Required
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Recent Posts
- What’s an acidic diet? Do you really need to alkaline yourself?
- Kicking the Dairy Habit: Why It’s So Friggin’ Hard (Plus Several Tips to Get ‘Er Done)
- How to Fight Depression and Anxiety with Nutrition
- 5 Ways to Relieve Constipation (No-Flow Info)
- Confessions, Regrets, and Promises: Why Fake Food is Just not Worth Eating
- What Makes Belly Fat So Dangerous to Your Health?
- Kids’ Sleep Enhanced by Omega-3s
- The Clear Mind Diet – Food for a Healthy Mood
- Gut-Dwelling Bugs Guide Weight and Health
- Cognitive Behavorial Therapy and Weight Loss
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