How do you eat local in Costa Rica? That’s a good question, and one we’ve been on a hunt to find an answer to since we got here two months ago. We’ve been surprised at what we’ve found.
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New to our site?
Our Philosophy:
*Food Can Hurt or Heal
*Eat it Clean and Mostly Green
*Perfection not Required
*Your Body Can Tell You What to Do
*Functional Medicine Has the Answers
Where do you want to start?
Click on the Start Here label in the nav menu and jump into the topics that interest you.-
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Recent Posts
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- Kids’ Sleep Enhanced by Omega-3s
- The Clear Mind Diet – Food for a Healthy Mood
- Gut-Dwelling Bugs Guide Weight and Health
- Cognitive Behavorial Therapy and Weight Loss
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