How do you eat local in Costa Rica? That’s a good question, and one we’ve been on a hunt to find an answer to since we got here two months ago. We’ve been surprised at what we’ve found.
Our Philosophy:
*Food Can Hurt or Heal
*Eat it Clean and Mostly Green
*Perfection not Required
*Your Body Can Tell You What to Do
*Functional Medicine Has the Answers
Where do you want to start?
Click on the Start Here label in the nav menu and jump into the topics that interest you.