Crowding sugar out

Your best bet to reducing the amount of sugar your children eat is to focus on adding nutritious foods, rather than on eliminating all sweets. The idea is that we don’t have to do it all perfectly.

Diet Soda: Not on Anyone’s Diet

I just returned from a whirlwind trip to Atlanta to have my Endodontic brother-in-law give me a root canal. He did a fantastic job – definitely worth going across the country for.

I couldn’t help but notice the population there seems to be made up of a very high percentage of overweight and obese people. I also noted the “World of Coke” headquarters as we were driving through downtown.