by Donna Gates
It’s important to remember that dementia and alzheimer’s disease don’t have to be a normal part of the aging process. With neurodegenerative conditions steadily on the rise, researchers are scrambling to figure out exactly what causes brain tissue to break down and essentially shrink. So far, a few clues have been gathered.
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by B. Kathy Wright ND,CNC
There are 500,000 centenarians in the world, and almost 100,000 in the United States. You and I will join them some day if we take care of ourselves and plan to keep our health. This prompts the question: How can you live healthfully into your 100s?
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