Elimination. Pooping. #2. No one wants to talk about it, but we all want...
Kelli
, diagnosed with an auto-immune disease as a child, has always paid close attention to her health. But when that disease went beyond the care of traditional care medicine, she found answers, and healing, through lifestyle improvements and working with a functional medicine doctor.
Many store-bought air fresheners contain toxic chemicals, spreading them throughout your home every time...
Instead of using harsh commercial shampoos, consider making your own greener carpet cleaner. These...
If you’ve ever had mold or mildew you know how unsightly it is. But,...
“I didn’t know laundry soaps include toxins,” you say. Yes, they do. A few...
The University of Michigan conducted an interesting study, researching the effects of yoga practice...
Curcumin has become the new darling of the supplement world. Study after study is...
Women are especially vulnerable to accommodating lousy relationships because we're not well trained about...
Similar to many others who struggle with a stress-crazed life, conventional medicine had no...
On top of limiting your sugar intake and eating a diet rich in whole,...
Alright, let's just have some fun for a minute and reward ourselves for all...
It may surprise you to know that keeping your intestines healthy is key to...
I went on a search recently to find the best Vitamin D supplement, and...
