Be Your Own Health Advocate: Work Hard

If you want good health, you’ve got to be willing to work for it. It usually comes down to doing what’s more difficult than what’s easy.

Be Your Own Health Advocate: Take Charge of Your Health Care

It’s tough to navigate the medical system these days. It’s a pretty intimidating world, from the grim-faced doctors, to the sterile environment of offices and hospitals, to insurance sticklers and financials concerns. That’s not to mention whatever’s ailing you in the first place.